We can cure stage fright? Absolutely!
Marti MacEwan, MA, has a new approach so anyone can cure stage fright. What most people commonly offer is how to manage stage fright, not cure stage fright. A cure for stage fright would have to make a real change that lasts. Whether you choose to call it stage fright, fear of public speaking, performance anxiety or something else, you can definitely get over it.
Marti has had huge success with hundreds of clients and class participants when she approaches a cure for stage fright from a psychological and physiological perspective. Any cure for stage fright must eliminate the inner sense of “Perceived Threat” that very often is completely unconscious until we are confronted with the real situation. There is a way to eliminate that sense of perceived threat and therefore eliminate the “fight, flight or freeze” response that we experience as stage fright.
Marti’s approach is a unique mind/body method that includes the original Rapid Relief Process(tm), a comprehensive set of mind/body techniques she co-developed with her colleague, Stephanie Eldringhoff, MA, LMFT, also a therapist.
The Rapid Relief Process is a method that literally dismantles the physical fear response.
How to cure stage fright.
By Marti’s definition, “stage fright” is the fear that comes up around doing anything for someone else’s enjoyment or consideration. Each person’s version of stage fright is unique.
For you, it may come up with an audience of one, a few, or thousands. There may be a formal stage or not. It might be in the business world, the professions, the arts, sales, education or personal situations. You may experience a pounding heart, trembling, cold clammy hands and feet, nausea, difficulty concentrating or responding to your surroundings. Each person is different.
But the common cause is that for some reason, your conscious or unconscious system perceives the situation you are in as an emotional threat.
To truly eliminate any kind of stage fright, you have to discover and eliminate the personal inner threat that is causing your reaction. This is the main difference between other methods and Marti’s Stage Fright Cure.
With the Stage Fright Cure, you will eliminate those uncomfortable physical sensations, the fight, flight or freeze symptoms, that are triggered from the inside and prompt you to say you have stage fright in the first place. That’s the cure for stage fright.
After all, the only reason you would say you have stage fright is that you experience those physical symptoms. Right?
Most approaches will just teach you a variety of techniques to manage your stage fright at best. This approach teaches you how to cure your stage fright by actually eliminating the mind-body link that produces your fear sensations in the first place.
This is not just a set of superficial suggestions, positive thinking, hypnosis or “mind over matter”. This is a way to be free of those stage fright symptoms altogether.
Without those nerves firing off in your body, you can be comfortable. Once you are comfortable, you can relax into your purpose and experience the true pleasure of freely presenting whatever you have to offer. When you are comfortable, you can find that easy confidence when you are doing anything while you are the center of attention.
Marti knows the true cause of your stage fright, and she knows the cure for stage fright. In The Stage Fright Cure book, videos and classes, she shows you how you can get to the point of honestly saying, “I used to have stage fright, but I don’t anymore!”
What’s in The Stage Fright Cure book?
This is more than a book. It’s a book-video combination package. The Stage Fright Cure is more of a program: like being led through a workshop. In the book, Marti coaches you step-by-step through a process of new understandings and personal insights, but more importantly, the concrete techniques that will help you eliminate your stage fright. These are concrete strategies and physical routines that have the remarkable result of calming your body’s fear response in the face of any kind of performing.
Whether you purchase the physical book, the audio book or the digital download version, you will have permanent access to the companion video demonstrations of the techniques that show you specifically how to apply them to your own situation.
This book and video combination will be yours forever, and you will be automatically notified when future videos are available, too, so you will have them for your continual reference and practice.
Is there training or classes to cure stage fright?
Yes. Marti holds her “Stage Fright Cure” classes in Seattle and she can come to your area. These are specifically designed to provide mutual support, professional guidance and personal coaching to help you overcome your performance anxiety in any situation.
These classes are open to anyone wanting to get over their fear or anxiety about public speaking, making business presentations, playing music, acting, singing, demonstrating a skill, or any other performance situation.
Marti will be glad to speak to you personally about your situation to make sure the classes are right for you and your needs.
For more information about her classes, call 206.362.8167 or email Marti directly at firstname.lastname@example.org.
Tell me about individual coaching to cure stage fright.
Marti is available as your private Stage Fright Coach. If you are available to her Seattle office, you can meet there. She can also meet with you on a confidential internet video connection, whether you are in Seattle or anywhere in the world. Marti has had tremendous success with this convenient and flexible method.
If you are interested in individual coaching sessions, contact Marti by phone at 206-362-8167, or by e-mail at email@example.com. She will be more than happy to talk with you about your situation and your personal needs.
Will Marti come to speak for my group?
Absolutely. Marti would be delighted to present to your group, organizational meeting or professional conference.
Again, you can contact her about speaking engagements, keynotes or breakout sessions by email at firstname.lastname@example.org or by calling 206-362-8167.
Is this for real?
Yes. The Stage Fright Cure and the Rapid Relief Process are definitely for real. There is a cure for stage fright and it works. I would love to show you. Please contact me.